MUSTANGS FHC
  • Home
  • About
    • Our Program
    • Our Leadership
    • FAQ
    • College Commits and Recruiting
  • Tryouts
  • Teams
    • U10/U12 Teams
    • U14 Teams
    • U16 Teams >
      • U16 Black
      • U16 Orange
    • U19 Teams
  • Training
    • Beginner Field Hockey Academy
    • Field Hockey Skills Academy (7th-12th)
    • Goalie Skills Academy
    • Performance Academy
    • Nutrition
  • Contact

TRYOUTS

TRYOUTS

Tryouts will be held leading up to the Fall, Winter, and Spring Seasons.
​We run prospective players through a performance combine and skills assessment.  This allows our coaches to evaluate how each athlete runs, changes direction, as well as their base level of field hockey skills and IQ. 


Winter Tryout Age Groups
U19 (born after 2006)
U16 (born after July 31st, 2008)
U14 (born after July 31st, 2010)
U12 (born after July 31st, 2012)
U10 (born after July 31st, 2014)

 Spring 2025 Tryouts 

If you were unable to to attend Spring Tryouts, register for a private tryout!
CLICK HERE TO REGISTER

Spring Schedules

 U10/U12 Teams
(March/June)
Two(2) field practices per week
Speed & Agility and Strength Training
Howard County League and tournaments ​

U14 Teams
(March-June)

Two(2) field practices per week
Speed & Agility and Strength Training
​JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play

U16 Teams 

(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training

JPOL (Junior Premier Outdoor League) and competitive tournaments
Potential RCC and NCC tournament play

U19 Teams 

(March-June)
Two(2) field practices per week

Speed & Agility and Strength Training
​JPOL (Junior Premier Outdoor League) and tournaments
Potential RCC and NCC tournament play


​Practice Locations 

***Location and time is subject to change***

Performance Training Location
Perfect Performance, 8520D Tyco Road, Tysons Corner, VA 22182

UPDATES


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Cradinal Girls Lacrosse | Girls Lacrosse Club in Northern Virginia
  • Home
  • About
    • Our Program
    • Our Leadership
    • FAQ
    • College Commits and Recruiting
  • Tryouts
  • Teams
    • U10/U12 Teams
    • U14 Teams
    • U16 Teams >
      • U16 Black
      • U16 Orange
    • U19 Teams
  • Training
    • Beginner Field Hockey Academy
    • Field Hockey Skills Academy (7th-12th)
    • Goalie Skills Academy
    • Performance Academy
    • Nutrition
  • Contact