TRYOUTS
Tryouts will be held leading up to the Fall, Winter, and Spring Seasons.
We run prospective players through a performance combine and skills assessment. This allows our coaches to evaluate how each athlete runs, changes direction, as well as their base level of field hockey skills and IQ.
Winter Tryout Age Groups
U19 (born in 2007, 2006, or 2005)
U16 (born in 2009 and 2008)
U14 (born in 2011 and 2010)
U12 (born in 2013 and 2012)
U10 (born in 2014 or later)
We run prospective players through a performance combine and skills assessment. This allows our coaches to evaluate how each athlete runs, changes direction, as well as their base level of field hockey skills and IQ.
Winter Tryout Age Groups
U19 (born in 2007, 2006, or 2005)
U16 (born in 2009 and 2008)
U14 (born in 2011 and 2010)
U12 (born in 2013 and 2012)
U10 (born in 2014 or later)
Spring 2024 Outdoor Tryouts
Monday, February 26th, 2024
6:00pm-7:30pm (12U-14U)
7:30pm-9:00pm (16U-19U)
Pine Ridge Park #4 - 3401 Woodburn Rd, Annandale, VA
6:00pm-7:30pm (12U-14U)
7:30pm-9:00pm (16U-19U)
Pine Ridge Park #4 - 3401 Woodburn Rd, Annandale, VA
If you are unable to attend tryouts please email FieldHockey@Perfect-PerformanceNOVA.com for details on alternate tryouts.
Spring Schedules
U12 Teams
March-June
Two(2) field practices per week
Speed & Agility Training (Optional)
Howard County League and tournaments
U14 Teams
March-June
Two(2) field practices per week
Strength, Speed, and Agility training (optional)
JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play
U16-U19 Teams
March-June
Two(2) field practices per week
Strength, Speed, and Agility Training (optional)
JPOL (Junior Premier Outdoor League) and tournaments
Potential RCC and NCC tournament play
March-June
Two(2) field practices per week
Speed & Agility Training (Optional)
Howard County League and tournaments
U14 Teams
March-June
Two(2) field practices per week
Strength, Speed, and Agility training (optional)
JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play
U16-U19 Teams
March-June
Two(2) field practices per week
Strength, Speed, and Agility Training (optional)
JPOL (Junior Premier Outdoor League) and tournaments
Potential RCC and NCC tournament play
Practice Locations
Oak Marr Park, 3200 Jermantown Rd, Oakton, VA
Perfect Performance, 8520D Tyco Road, Tysons Corner, VA 22182
***Location and time is subject to change***
Performance Training Location
Perfect Performance, 8520D Tyco Road, Tysons Corner, VA 22182