TRYOUTS
Tryouts will be held leading up to the Fall, Winter, and Spring Seasons.
We run prospective players through a performance combine and skills assessment. This allows our coaches to evaluate how each athlete runs, changes direction, as well as their base level of field hockey skills and IQ.
Winter Tryout Age Groups
U19 (born after 2006)
U16 (born after July 31st, 2008)
U14 (born after July 31st, 2010)
U12 (born after July 31st, 2012)
U10 (born after July 31st, 2014)
We run prospective players through a performance combine and skills assessment. This allows our coaches to evaluate how each athlete runs, changes direction, as well as their base level of field hockey skills and IQ.
Winter Tryout Age Groups
U19 (born after 2006)
U16 (born after July 31st, 2008)
U14 (born after July 31st, 2010)
U12 (born after July 31st, 2012)
U10 (born after July 31st, 2014)
Spring 2025 Tryouts
If you were unable to to attend Spring Tryouts, register for a private tryout!
Spring Schedules
U10/U12 Teams
(March/June)
Two(2) field practices per week
Speed & Agility and Strength Training
Howard County League and tournaments
U14 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play
U16 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) and competitive tournaments
Potential RCC and NCC tournament play
U19 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) and tournaments
Potential RCC and NCC tournament play
(March/June)
Two(2) field practices per week
Speed & Agility and Strength Training
Howard County League and tournaments
U14 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play
U16 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) and competitive tournaments
Potential RCC and NCC tournament play
U19 Teams
(March-June)
Two(2) field practices per week
Speed & Agility and Strength Training
JPOL (Junior Premier Outdoor League) and tournaments
Potential RCC and NCC tournament play
Practice Locations
***Location and time is subject to change***
Performance Training Location
Perfect Performance, 8520D Tyco Road, Tysons Corner, VA 22182
