MUSTANGS FHC
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      • U16 Black
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U14

​​Fall Outdoor Season (August-October) 
Two(2) field practices per week
One(1) skills & performance training session per week

One(1) virtual tactical session per week
One(2) sports psychology session per month
Howard County League 
1 Local Tournament 
Winter Indoor Season (December-February) 
Two(2) indoor practices per week
Weekly performance training (Optional) 

2-5 tournaments
​
Spring Outdoor Season (March-June)
Two(2) field practices per week
One(1) skills & performance training session per week
​JPOL (Junior Premier Outdoor League) or Howard County League
Competitive tournaments
Potential RCC and NCC tournament play


U14 Roster

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​Valentina Asack
Forward 
Class of 2029
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#68
​Avery Coats
Midfield
Class of 2029
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Emily Lopez
Forward
Class of 2029
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Veronica Prokop
Defense
Class of 2028
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Emily Ayotte
Goalie
Class of 2028
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#23
​​Cameron Domnitch 
Defense
Class of 2029
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​Jimin Lopez
Defense
Class of 2028
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Brooklyn Shelton
Midfield
Class of 2029
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#81
​Genevieve Budd 
Forward
Class of 2029
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Zoey Gabriel 
Forward
Class of 2028
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#22
​Meredith Moore
Defense
Class of 2029
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#75
​Annabel Teres
Defense
Class of 2029
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Amanada Choate
Midfield 
Class of 2029
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#66
​Ava Garrett
Defense
Class of 2028
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Brynn O'Donnell
Defense
Class of 2029

UPDATES


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Cradinal Girls Lacrosse | Girls Lacrosse Club in Northern Virginia
  • Home
  • About
    • Our Program
    • Our Leadership
    • FAQ
    • College Commits and Recruiting
  • Tryouts
  • Teams
    • U10/U12 Teams
    • U14 Teams
    • U16 Teams >
      • U16 Black
      • U16 Orange
    • U19 Teams
  • Training
    • Beginner Field Hockey Academy
    • Field Hockey Skills Academy (7th-12th)
    • Goalie Skills Academy
    • Performance Academy
    • Nutrition
  • Contact